Sunday, March 2, 2014

My gym essentials.



 I have done various posts on fitness and healthy living but this something slightly different and a little bit more personal. Recently I have had the opportunity to completely blast the gym! (I have loved it so much.) The gym is somewhere I instantly feel motivated and stress free. I have put this short post together, outlining my essentials and an easy put together outfit.... Read on to be gym ready.
 I like to choose a base to each outfit, something comfy and something I feel extremely confident in. The gym should be somewhere you feel confident and ready to work out and make progress. Here I have chosen some black sports leggings (non sweat.) - I have found that TKMAXX do a brilliant range of cheaply priced sports wear, so be sure to check all leggings out there. A sports bra is always a must when it comes to do any sort of active activity, I have gone for my neon pink style, purchased from Primark. £4 is such a brilliant price, for such a comfortable piece of sports wear. I tend to layer over the top with either a light weight vest or a baggy boyfriend tee. Finally footwear is so important, yet again it must be comfy and secure. I have chosen my Nike free runner shoes, with a pop of neon pink - super comfy and such an essential.

After a workout I like to freshen up by using my VS bodyspray, this a perfect go-to spray for the drive home, drive to work or leaving the gym. Smells sweet yet sexy. 

My hair after a workout definitely needs some TLC but If I am not rushing straight home, I touch up with my favourite dry shampoo from Batiste. Superdrug do a huge selection of dry shampoo products. Batiste is just perfect for a quick on the go spray. Before and during a workout I like to use Vaseline as a go to lip balm, I tend to suffer from bad dry lips and this is always carried around with me (perfect essential for any running or cross country fitness too.) Finally, I have been trying to keep up with using hand cream, hand sanitizer and cuticle oil. I came across this handbag size cuticle oil in my mums collection and claimed it straight away, the rollerball is great for quick application.





Jessica xo

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